HRT 101

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Menopause & HRT 101 with Dr. Haver

Join us for an enlightening in-depth multi-part masterclass with Dr. Mary Claire Haver, a leading expert in menopause and women's health. Explore hormone basics, HRT options, and alternative therapies as we unravel complexities, debunk myths, and navigate this journey together.

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HRT Deep Dive: Answers to Your Most Pressing Questions

This comprehensive video library features over 60 expert-led answers from Dr. Mary Claire Haver, covering the most frequently asked questions about hormone therapy. From timing, dosing, and safety to symptoms, side effects, and alternatives, this section allows you to explore the topics that matter most to you – on your own time, at your own pace. Whether you're unsure where to start or looking to deepen your understanding, this is your go-to resource for clear, science-backed answers you can trust.

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Expanded Discussion and Q&A with Special Guest Dr. Avrum Bluming

Join Dr. Mary Claire Haver, alongside special guest Dr. Avrum Bluming, medical oncologist and co-author of the groundbreaking 'Estrogen Matters,' for an extended exploration of Hormone Replacement Therapy (HRT). In this dynamic discussion, Dr. Haver delves into essential topics related to HRT and navigates menopause with clarity and confidence. Dr. Bluming joins the discussion to dispel myths surrounding estrogen, addresses audience questions related to cancer concerns, and offers compelling insights into the findings of the WHI Study.

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The Doctor Is In: Community
Q&A Session

A recorded town hall event where Dr. Mary Claire Haver answers real questions from real women – live. Covering a wide range of topics, from HRT timing and side effects to symptom relief and provider guidance, this session brings expert insight to the everyday experiences so many women face. It’s an opportunity to learn through the lens of the broader community, feel seen in the shared experience of menopause, and walk away with answers you didn’t even know you needed.

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Dr. Haver’s Personal Story & Advice She’d Give Her 35-Year-Old Self

In this honest reflection, Dr. Haver shares what she wishes she’d known at 35. After counseling thousands of women and navigating her own menopause journey, she realized just how unprepared most of us are. With hard-earned wisdom and clinical insight, she offers the guiding principles she now lives by.

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Materials & Resources: Your Go-To Toolkit for Taking Action

Downloadable tools to help you turn insight into action. This resource bundle includes symptom trackers, conversation guides, advocacy checklists, and more—designed to support you in navigating your options, talking to your provider, and making confident, informed decisions about your care. Whether you're just starting to explore HRT or looking for support in managing menopause symptoms, these workshop materials are designed to be a trusted companion throughout your journey.