We’re coming in hot!

Join us, Naomi Watts and leading experts for an exploration of the latest science, advice, humor and wisdom on all things menopause.

You’re invited to join The Swell’s Inaugural Menopause Symposium, co-hosted by actor, entrepreneur, and activist Naomi Watts and her new company, Stripes.

Together we have assembled a collection of the most informed and relevant doctors, scientists and experts to discuss our most pressing questions about the unavoidable changes that happen to our bodies and what we can do about them.

Expect a full afternoon of thought-provoking mini-talks, panel discussions, audience roundtables and a dose of comedy followed by cocktails.

Topics will range from The Biology of Menopause, Your Brain on Menopause, The Culture of Menopause Around the World, To Hormone Therapy or Not, Optimizing Your Physical & Mental Health for Peri-Menopause and Beyond, Sex & Relationships, Nutrition, and more.

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Gather.
Breathe, learn,
discover,
embrace, reconnect
— reset.

your hosts

Naomi Watts
Naomi Watts
CCO & FOUNDER OF STRIPES
Alisa Volkman
Alisa Volkman
CEO & CO-FOUNDER OF THE SWELL

experiences & speakers

Katie Couric
Journalist, Author & Producer
Dr. Jessica Shepherd
OB/GYN & WOMEN’S HEALTH EXPERT
Jill Kargman
WRITER & ACTRESS
Dr. Suzanne Gilberg-Lenz
OB/GYN & Author, “Menopause Bootcamp”
Dr. Heidi Flagg
OB/GYN & WOMEN’S HEALTH EXPERT
Eve
Rodsky
Author, “Find Your Unicorn Space”
Regena Thomashauer
Teacher, Author & Sexpert
Aimee
Cox
ANTHROPOLOGIST & MOVEMENT ARTIST
Dr. Minisha Sood
Endocrinology Specialist
Dr. Robin Noble
OB/GYN & Medical Director
Natalie Nixon
AUTHOR & CREATIVITY STRATEGIST
Dr. Julie Russak
Dermatologist & Regenerative Anti-Aging Expert
Dr. Kelly Casperson
Sexpert, Podcaster & Author, "You Are Not Broken"
Amanda Thebe
Fitness & Women’s Health Expert
Dr. Kin Yuen
Sleep Specialist & Behavioral Sciences
Dr. Sheryl Kingsberg
Psychologist & BEHAVIORAL MEDICINE
Catherine Price
Author, “Power of fun” & Science Journalist
Lydia Denworth
Author, “Friendship” & Science Journalist
Dr. Lizellen La Follette
OB/GYN & women’s health expert
Samantha Skey
CEO, SHE MEDIA
Tamsen Fadal
ANCHOR, AUTHOR & MENOPAUSE ADVOCATE

what to expect

SOUL
A meaningful reset and reorientation around how we approach, reflect upon, and ultimately celebrate and reimagine this time in our lives.
MIND
Learn what’s happening to your brain and body and discover tools to help you flourish in this new phase of life.
COMMUNITY
Connect with like-minded souls who are collectively navigating the many changes and opportunities that are unique to this phase of life.
BODY
Answers from experts on what to expect, why it’s happening and what we can do to mitigate symptoms and optimize your health.
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