Sound Journey FAQs

What should I expect?

Expect an intimate gathering in a beautiful and calming environment that takes you on an immersive inner exploration guided by sound. Our expert facilitators will weave together a tapestry of diverse sounds and vibrational instruments that each resonate with different parts of the body and promote inquiry, relaxation and healing. The sound experience sets the stage for a deep, meditative state of consciousness where profound healing and connection to a higher consciousness can occur.

Should I do anything special to prepare?

In the week leading up to the journey, we will send out detailed materials and facilitate a group Zoom to help participants prepare and align expectations and intentions. On the day of, we recommend coming in well rested and hydrated, and protecting your day so that you can be fully present.

What sort of group can I expect?

We carefully curate our sound experiences bringing like-minded people together for a powerful, individualized experience in a group setting.

Is there a lot of talking and interaction?

We begin all sound journeys with a brief introduction and opening circle followed by a highly internalized experience where you are guided on a deep inner exploration.

What will be provided?

Your sound journey experience includes a complimentary yoga mat, comfortable eye mask, bottled water and nourishing refreshments throughout the day.

What should I bring?

Comfort is key to making the most of your experience. We recommend bringing a pillow or two (based on your body’s needs) and any cozy, warm blanket. If you have a special item that is sentimental, intentional or particularly grounding, please feel free to bring it along. Most participants take notes during the opening meditation so a pen and journal are also recommended.

What should I wear?

The more comfortable you are, the more you will be able to relax and allow yourself to fully engage in the experience. Loose, comfortable clothing is best. If you tend to get cold, be sure to bring a sweater or light jacket that can be used as an optional covering, so you’re not distracted by the temperature.

What can I expect at the close of the sound journey?

Following the sound experience, the group will reconnect for a closing meditation and share any musings, thoughts or feelings over refreshments.

What is the cancellation policy?

Once your ticket is purchased, we cannot refund tickets for any reason. Please consider the day and your obligations prior to committing.

Can I give my ticket to a friend if I can’t attend?

Given each journey’s curated group dynamic, advance group preparation work and post group integration, tickets are non-transferable.

Still have questions?

Email us at for more information.