The Swell is a fast-growing global community and learning platform that helps people navigate the second half of their lives. We offer a combination of expert-led workshops and symposiums, life-changing experiences, digital wellness tools and an active community. We believe that by making the latest science accessible, we can empower members to live longer, happier and healthier lives.

BECOME A MEMBER

Midlife has
never been...
Stronger,
wiser, deeper,
better,
— bolder.

Our community is a collection of curious, kind, soulful, humble, adventurous, and generous humans who are leaning into the second half of their lives. Our members are not retiring, they're reinvesting -- in learning, personal growth, health and happiness -- and thinking about the next chapter of their lives. Questions like, "How can I be healthier and happier?", "How can I have more meaning in my life?", "If not now, when?" are top of mind.

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AS SEEN IN

  • Fast Company
  • Vogue
  • The New York Times
  • The Cut
  • The Los Angles Times
  • People
  • Oprah

community & connection

We believe in the power of shared experiences and lifelong learning. Our symposiums, workshops and gatherings are designed to ignite curiosity, foster creativity, and inspire growth and meaningful connections.

symposiums, experiences & workshops

Our thought-provoking symposiums, immersive experiences, and expert-led workshops delve into the most important topics, challenges and opportunities related to the midlife experience, helping you expand your knowledge base and inspire personal and intellectual growth.

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what to expect as a member

COMMUNITY
Connect with like-minded souls to share resources, insights and wisdom as we collectively navigate the unique changes and opportunities of this life phase.
EXPERTISE
Gain important knowledge and insights from the most informed and relevant doctors, scientists and experts to help you flourish in this new phase of life.
RESOURCES
Access to a valuable curation of experts, experiences and products that will meaningfully enhance your well-being.
GROWTH
Access to exclusive content and advice from renowned doctors and experts on what you can do to optimize your health, happiness and longevity and inspire personal growth.
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leading experts & exclusive content

Learn from a carefully curated collection of leading scientists, experts and thought leaders who address the specific needs and questions we face in this phase of life. Gain evidence-based information, practical tools, and actionable advice to help you optimize your physical, mental, and emotional well-being.

Past guests have included:

Dr. Lisa Mosconi
Neuroscientist, Educator, & Author, “The XX Brain”
James Nestor
Journalist & Author, "Breath"
Katie Couric
Journalist, Author & Producer
Dr. Andrew Huberman
Neuroscientist & Behavioral Sciences
Dr. Sharon Malone
OB/GYN & WOMEN'S HEALTH EXPERT
Arthur Brooks
Social Scientist, Columnist & Author, “From Strength to Strength”
Dr. Jessica Shepherd
OB/GYN & WOMEN’S HEALTH EXPERT
Naomi Watts
Menopause advocate, COO Stripes
Dr. Suzanne Gilberg-Lenz
OB/GYN & WOMEN’S HEALTH EXPERT
Catherine Price
AUTHOR, “POWER OF FUN” & SCIENCE JOURNALIST
Dr. Ellen Vora
Psychiatrist & Author, “The Anatomy of Anxiety”
Dr. Avrum Bluming
Oncologist, Professor & Author, “Estrogen Matters”
Dr. Leah Millheiser
OB/GYN & Sexual Wellness specialist
Tamsen Fadal
Anchor, Author & Menopause Advocate
Natalie Nixon
AUTHOR & CREATIVITY STRATEGIST
Dr. Aliza Pressman
Developmental Psychologist, Podcaster, "Raising Good Humans"
Dr. Minisha Sood
ENDOCRINOLOGY SPECIALIST
Dr. Frank Lipman
FUNCTIONAL MEDICINE SPECIALIST & AUTHOR “THE NEW RULES OF AGING WELL”
Elise Loehnen
AUTHOR & PODCASTER, “PULLING THE THREAD”
Dr. Lisa Damour
Clinical Psychologist & Author
Dr. Carol Tavris
Social Psychologist, Feminist & Author, “Estrogen Matters”
Dr. Somi Javaid
OB/GYN & Menopause Specialist
Dr. Mary Claire Haver
OB/GYN, CULINARY MEDICINE SPECIALIST, AUTHOR, “Galveston Diet”
Dr. Glynis Ablon
Aesthetic Dermatologist & Professor
Eve Rodsky
AUTHOR, “FIND YOUR UNICORN SPACE”
Aimee Cox
ANTHROPOLOGIST & MOVEMENT ARTIST
Dr. Kelly Casperson
UROLOGIST, PODCASTER & AUTHOR, "YOU ARE NOT BROKEN"

special offers & benefits for your well-being

Our curated network of partners is composed of trusted brands who share our commitment to meaningfully enhancing your overall well-being in this phase of life. Enjoy customized benefits and special offers tailored to enhance your wellness journey.

About Us

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